Self-esteem and EMDR therapy for young girls, teens, & women in Austin, TX
A safe place to process, heal, and discover what’s next
You want confidence & freedom, but instead you feel
- Doubt & Insecurity
- Anxiety about what life will throw at you next
- Out of control
- A victim of your circumstances
- Trapped or stuck
This affects your relationships, work, and perspective on life, but it doesn’t have to! You can live with true confidence in who you were made to be, without the constant weight of other’s opinions!
Life doesn’t have to stay this way.
Hi, I’m Heather and I can help.
I provide self-esteem and relational therapy using client-centered and Eye-movement Desensitization & Reprocessing (EMDR) techniques. My clients walk away from therapy with me feeling secure, confident, and free.
EMDR
Learn the tools you need to be independent, free, and feel like yourself again
The Therapeutic Process
Schedule a free consultation today!
I’ll answer any questions you may have to ensure we’re a good fit
Get the support you need for life change
Join me each week, and together we’ll develop the tools you need to be secure in your own identity
Come into yourself again
You’ll have a deeper understanding of yourself, and be ready to handle the next challenge life throws